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It consists of dramatically lessening carbohydrate ingestion and replacing it with Unwanted fat. This reduction in carbs puts Your whole body into a metabolic state termed ketosis.–––�?–––�?–––�?–�?�?�?–�?�?–––�?�?–�?–�?�?––�?––�?––�?–––�?–�?––�?�?�?â€